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Suunto Ambit3 Run – HR

The Suunto Ambit3 Run – HR is optimized for your perfect running experience.
SKU: SS021257000
Suunto Sports Watches

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Suunto Sport Watch

Suunto Ambit3 Run – HR


The Suunto Ambit3 Run – HR is optimized for your perfect running experience. The running performance and sleep recovery measurements combined with full route navigation give you the tools to progress and explore.





  • 15h battery with 5 sec-GPS accuracy (1 min-accuracy: 100h)
  • Speed, pace, distance and GPS altitude
  • Route navigation and track back
  • Compass
  • Heart rate in swimming**
  • Bike power support (Bluetooth Smart)
  • Multiple sports in one log
  • Interval workout planner*
  • Activity based recovery time
  • Quick recovery and sleep recovery tests (Firstbeat)
  • Movescount training programs on the watch
  • Extended feature set through Suunto Apps
  • Languages: EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH


  • Upload and share your moves instantly*
  • Customize your watch on the go*
  • Time and GPS satellite data up to date on the go*
  • Use your phone as second watch display* (Add an extended battery pack for your smartphone to support even longer adventures.)
  • Integration with Strava and TrainingPeaks





  • Bezel material: Steel and polyamide
  • Glass material: Mineral crystal
  • Case material: Polyamide
  • Strap material: Elastomer
  • Weight 80 g / 2.82 oz
  • Water resistance 50 m (according to ISO 6425)
  • Battery life in time mode 14 days
  • Battery type rechargeable lithium-ion
  • Firmware upgradable 
  • Time, date 
  • Alarm clock 1 daily alarm
  • Dual time 
  • GPS timekeeping 
  • Countdown timer 
  • Stopwatch timer 
  • Backlight LED
  • Configurable backlight brightness / mode
  • Button lock customizable
  • Invert display 
  • Display type matrix
  • Display resolution 128 x 128
  • Battery indicator percentage / icon
  • Metric and imperial units 
  • Autoscrolling of exercise displays 
  • Memory left indicator 
  • Languages EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH


  • Watch customization Wireless / USB cable
  • Compatible with Suunto Movescount App 
  • Data transfer Wireless / USB cable
  • Connectivity (between devices) Bluetooth Smart
  • Compatible with Suunto Movescount 
  • Phone notifications on the watch with Suunto Movescount App
  • Phone as secondary display of watch with Suunto Movescount App i
  • Smartphone compatibility iPhone, Android

Physical Specifications

  • Operating temperature -20° C to +60° C / -5° F to +140° F
  • Storage temperature -30° C to +60° C / -22° F to +140° F
  • Recommended charging temperature 0° C to +35° C / +32° F to +95° F

Suunto Apps

  • Compatible with Suunto Apps 
  • Max. nr. of apps per sport mode 5
  • Most recommended apps by activity 
  • Logging of app specific metrics 
  • Create own metrics with advanced formulas 
  • Chrono, GPS, HR, weather and altitude data yes, excluding weather
  • Running, cycling, swimming data 
  • Rich math functions, if/then-logic, sound, backlight, etc.


  • Digital compass 
  • Tilt compensation full
  • Direction scale degrees / mils
  • Needle north indicator
  • Bearing lock with orienting indicator 
  • Compass accuracy 5°
  • Compass resolution 1°
  • Declination correction 
  • Bearing lock with direction indicator

Speed and Distance

  • Distance based autolaps 
  • Log recording rate 1, 10 s
  • Chrono 
  • Laps >1000
  • Autopause 
  • GPS speed and distance Integrated
  • Foot POD support Bluetooth Smart
  • Bike POD support Bluetooth Smart


Additional Info

Additional Info

Brand Suunto Sports Watches
FREE Delivery Yes, delivery is FREE


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